This class is for teens 13 +

In this 60 minute online class you will learn how to mindfully be aware of negative thinking patterns and learn to retrain the brains automatic process of negative thinking into positive reframes. To begin to change problems into solutions.

We will be meeting online

This is an ongoing class. Each session is 3 months. With 4 sessions a year. You can sign up for 1 session or a full year.

Class size is limited to 6 people.

Cost: $399 per session

Annual: $1199

When: Mondays 7:00pm - 8:00pm

Where: Virtual