Mindfulness For Beginners
Virtual 8 Week Course
Mondays 8:00pm - 9:00pm MST
$450 Sign Up
Mindfulness Tools For Depression
Virtual 8 Week Course
Tuesdays 8:00pm - 9:00pm MST
$450 Sign Up
Mindfulness Tools For Anxiety
Virtual 8 Week Course
Wednesdays 8:00pm - 9:00pm MST
$450 Sign Up
Mindfulness For Stress Management
Virtual 8 Week Course
Thursdays 8:00pm - 9:00pm MST
$450 Sign Up
Mindfulness For Self Love
Virtual 8 Week Course
Fridays 8:00pm - 9:00pm MST
$450 Sign Up
Weekday Evening Courses
Weekday Morning Courses
Introduction to Sun Salutations
Virtual 8 Week Course
Mondays 8:00am - 9:00am MST
$450 Sign Up
Building Self Care Rituals Mindfully
Virtual 8 Week Course
Tuesdays 8:00am - 9:00am MST
$450 Sign Up
Mindfulness For Recovery
Virtual 8 Week Course
Wednsdays 8:00am - 9:00am MST
$450 Sign Up
Yoga & Mindfulness for Adrenal Fatigue Syndrome & Chronic Fatigue Syndrome
Virtual 8 Week Course
Thursdays 8:00am - 9:00am MST
$450 Sign Up
Mindfulness for Anger Management
Virtual 8 Week Course
Thursdays 8:00am - 9:00am MST
$450 Sign Up
Saturday Mindfulness Courses
Mindfulness For Chronic Pain
Virtual 8 Week Course
Saturday 8:00am - 9:00am MST
$450 Sign Up
8 Limbs of Yoga Discipline
Virtual 8 Week Course
Saturdays 12:00pm - 1:00pm MST
$450 Sign Up
Mindfulness Tools For Trauma Resilience
Virtual 8 Week Course
Saturdays 3:00pm - 4:00pm MST
$450 Sign Up
Mindful Eating
Virtual 8 Week Course
Saturdays 5:00pm - 6:00pm MST
$450 Sign Up
Mindfulness For Teens
Virtual 8 Week Course
Saturdays 8:00pm - 9:00pm MST
$450 Sign Up
Sunday Mindfulness Courses
Mindfulness For Loss and Grief
Virtual 8 Week Course
Sundays 8:00am - 9:00am MST
$450
Sign Up
Mindfulness For Families
Virtual 8 Week Course
Sundays 10:00am - 11:00am MST
$450
Sign Up
Mindfulness For Couples
Virtual 8 Week Course
Sundays 5:00pm - 6:00pm MST
$450
Sign Up
Mindfulness For CoDependence
Virtual 8 Week Course
Sundays 8:00pm - 9:00pm MST
$450
Sign Up
WHAT’S INCLUDED WITH MEMBERSHIP