Learn To Set Healthy Boundaries EBook

100% HIPAA Compliance. Terms of Service. Privacy Policy. Contact Us. Course Catalogue.

In Case of Emergency

If you or someone you know is in imminent danger or crisis, please don't wait to find support. The below resources can quickly and effectively direct you to safety:

Call 911 or visit your nearest emergency room if there is immediate danger

Call 988 or text 988lifeline.org to reach a 24-hour suicide and mental health crisis helpline

Call the National Domestic Hotline at 1-800-572-SAFE (7233) for anonymous, confidential help for domestic and intimate partner violence

© Copyright 2025 Mindful Mountain Institute Mindfulness Courses

© Copyright 2025 Mindful Mountain Wellness Center

© Copyright 2025 Oak Mountain Outdoor Healthcare

© Copyright 2025 Outdoorhealthandwellness.com